This comprehensive instructional tool shares many unique Russian techniques and approaches to healing for both beginners and advanced practitioners of massage. After a brief opening safety precaution, followed by an introduction to the history behind Russian Healing Massage, Dmitriy briefly guides the practitioner on ways to avoid injury while practicing this art. You will then learn 5 strokes and 20 of their respective techniques, aided by detailed instructions. Visually, the video is very effective in its graphics and the camera angles are very precise in response to instructions given. The video ends with a recommended sequence of techniques that combine everything shared in the video thus far, to offer a complete back massage.