Controlled Meditative Training for Weight Loss and Control is an intermediate level program, which will help you to achieve ultimate results. This program contains detailed instructions on balancing your nervous and digestive systems, control of appetite, improving metabolism, and optimizing your hormonal balance. The music for this program, (also created by Dmitriy Gushchin), written especially for this CD, has a powerfull bio-energetic effect on the body. As a test we tried using the music by itself, without instructions, for our clients and we were able to achieve very good results! In combination, music and instructions create a powerfull tool for achieving your ultimate figure. On this CD you will also find Dmitriy’s music without the narration, so you can design your own session when you are able to do so. It is reccommended to use this CD every other day, using the Beginners' program the rest of the days.